Celebrity Health Secrets: Vinegar shots

By Glamour: Health & Fitness

Celebrity fan: Fergie.

The g-l-a-m-o-r-o-u-s girl drinks two tablespoons of organic apple cider, unfiltered variety. “I’ve noticed a difference in my stomach,” she says.

Expert take: Fergie’s trainer, Natasha Kufa, claims vinegar shots flush out fats in the colon, which helps the body digest food and curb cravings.

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