Heartburn is a very common health problem and can affect people of all age groups. The State of health affects usually adults or those with poor digestion system. Sour, which is also known as reflux is a disorder of the digestive system. It is also medically called gastroesphageal reflux gastro or GRED. Stomach symptoms are generally common to each. However, sometimes the symptoms can be difficult to manage. In a condition of heartburn, the upper gastrointestinal tract is facing a shortage in water. This can happen if a person eats food rich or spicy, swallow food is not properly chew, a habit of drinking, irregular sleep, the habit of eating or chewing food quickly. Symptoms of influential stomach also on pregnant women, as the growth of the baby leads to pressure in the gastrointestinal tract and uterus.
Common symptoms will be a burning sensation in the chest, which starts behind the sternum. It can also reach to the throat. Usually, the condition of the heartburn starts after eating and can star for minutes or hours. The person will also have a sour or harsh taste in the mouth. This can also lead to a serious disorder to swallow food particles. The person may feel that food particles are paste in the throat and the pressure in the chest and vomiting same trend. People who suffer from cancer of the esophagus, Erosive Esophagitis may also have a sense of food paste in the throat. The patient who smokes will be slaughter of heart of combustion very frequently. In a case when the State of heartburning is serious, it can lead to a chronicle of the incidence of cough. Cough occurs when acid breaks down in the stomach in the esophagus. Many research carried out by the World Health Organization found that there is a deep link between asthma and gastroesphageal reflux disease. The research found that the almost sixty-five people who have asthma have been diagnosed with acid reflux disease or GRED. If a person suffers from asthma in a situation when the reflux of acid from the stomach esophagus and blocks the airway and lungs. This can lead to difficulty in breathing, coughing and wheezing.
Heartburn can be treated some treatments important inside the House. The person who suffers with heartburn should have a minimum intake of water glasses of ten to twelve on a daily basis, the food must be clicked well. Doctors also say that should not be missed meals; Must maintain a good gap between meals. To avoid any heartburn, should be avoided tomato, pickle, cabbage, radish, extreme intake of coffee, fruit juice, vinegar, chocolate, fries, onion, etc. It should go to sleep immediately after consumption of food. Some of the well-known of the heartburn home remedies have been proven as a supportive treatment for this condition. As for example, while sleeping, head and shoulders must be balanced and should not use a high pillow. Chew some pieces of tulsi or basil leaves, this can be very effective to provide relief in the gas-forming and burning sensation. Some people have also keep small utensils inside the mouth piece. Cucumber fruit, banana, watermelon etc are good reduce the risk of acidity. A few times, food almonds are also good. Drinking coconut water, glass of cold milk always reduces the risk of acidity. Natural elements such as Haritaki, Harida, Harar, myroblan, etc., Harada, are important elements which are used mainly in India in processing to dysentery, diarrhea, constipation and many other types of disorders in the liver and kidneys. Several times, a small particle of clove become also useful in the treatment process.
The problem of the heartburn was found as a major cause for a large number of health problems. Health and fitness management has also significant fear. Thus, people adopt many therapies physical and mental health to have a body shape and health. Health boards mentioned first the need for nutrition and solid food, which will include all the major vitamins and minerals such as green vegetables, soy beans, peanuts, fruit, cherries, spinach, beets, cauliflower, plums, etc. lawyer. Nutritional food help appropriate hormones, physical, mental and other important functions in the metabolism of the body. The next is a good exercise. Should retain a routine of regular exercise on a daily basis. Many of sessions of the Organization are useful for monitoring the State of blood pressure, cholesterol, diabetes, etc.
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