3 Warning diabetic symptoms

Diabetes is a disease of metabolic disorders. The diabetic body becomes unable to deal with sugar in the blood. This body inability leads to high levels of sugar in the blood. Problems associated with high levels of blood glucose other led to a lot of short and long term health. Diabetics can sometimes spend several years without knowing of their State of health, that it is has no obvious symptoms. Some classic symptoms of diabetes are covered in the following passages.

Frequent urination and polyuria:  If high levels of sugar in the blood sugar a is excreted from the bloodstream. This extraction makes a saturated solution should be diluted by extracting water from the surrounding tissues. This additional water extraction causes excessive urination.

Excessive thirst or polydipsia:  This diabetic symptom is related to polyuria, the diabetic body a need to replace the water, is hunting. High blood sugar level gives a signal to the brain to be more fluid.

The excessive hunger or polyphagia:  The energy of the body is provided by the sugar in the blood. If the body is unable to properly use sugar in the blood, the body has a lack of energy. Energy-deficient cells a then give a signal to the brain that the body requires more food and the person feels hungry.

Other signs of diabetes

Tiredness and fatigue:  As the body not blood glucose properly used to convert to energy the person feels that he is tired or fatigued.

Blurred vision:  Constant level of high blood sugar leads some osmotic changes in lens of the eye that leads to the blurring of vision.

Numbness in hands and feet:  Numbness in the feet and hands is the result of poor circulation of the blood. It is sometimes due to breakage of nerve due to the consistent level of blood sugar high over a period of time. Diabetic feels like someone is tangy needles and pins the feet and hands.

Some of these diabetic signs are obvious, others are less obvious. Normally people learn to live with these diabetic symptoms till the time will come when serious health complications arise.

Therefore, it is good to keep your symptoms and to listen. If ever you feel none of the above symptoms, here are the steps you must take immediate

Consult a doctor.

Visit the diabetes warning signs

Collect as much information as you can.

Tsunami Warning & Disaster Preparedness

Tsunami waves triggered by a massive 8.9 magnitude earthquake in Japan have led to widespread warnings covering the entire West Coast of U.S. and Canada, from the Mexican border to Alaska, Hawaii, and at least 50 other countries, including Russia, Central America, El Salvador, Costa Rica and the Philippines. The quake is thought to be the worst to ever hit Japan, reportedly killing hundreds, as a wall of water swept away buildings and cars. Tsunami waves can travel at the speed of an airplane—500 miles an hour—and may propel a series of storm surges a quarter mile inland.

Residents in coastal areas that may be affected by the tsunami are advised to stay tuned to the news for instructions from officials and be prepared to evacuate if necessary.

The main health threats after a tsunami are drowning, injuries, water-borne illness, such as cholera, food borne illness (the CDC has helpful food safety tips), disorders linked to poor hygiene (check out these sanitation strategies) and lack of shelter. Natural disasters don’t always cause infectious disease outbreaks, but can have a wide range of immediate and long-term health effects.

A Simple Solution to Help Combat Cholera.

What’s the best way to prepare? The Red Cross and other groups offer these tips, which are also smart ways to be ready for other types of disasters.

Know the height above sea level of your street and the distance from the coast and other high-risk waters. Evacuation instructions from government officials may be based on these numbers.Plan evacuation routes from your home, school and workspace should a tsunami (or another type of disaster) poses a threat. If possible, pick a destination at least 100 feet (30 meters) above sea level and 2 or more miles (3 kilometers) inland. If you can’t make it that far, go as high and far as possible, since every foot or meter increases safety from the waves. Select a safe location you can reach on foot within 15 minutes, since roads may be jammed or closed. If you are near the coast, it may be safe to stay in your home or office if you are in the third floor or above of a concrete-reinforced building.

Read the Latest on Cholera Vaccines.

Learn the evacuation plan for your children’s school and if you will be required to pick up your kids at the school or another location. After a tsunami or other disaster, phone lines may be down or overloaded, so it’s crucial to educate yourself about the plan ahead of time so you know where to find your kids.  If possible, practice the evacuation route with your family before an evacuation is ordered. The Red Cross points out that familiarity with the area could save your life. Tourists should learn the disaster and evacuation plans at their hotel.Prepare a grab and go disaster kit and stock up on emergency supplies. FEMA has a helpful booklet with tips on disaster preparedness. After a tsunami or other disaster, basic services like electricity may be cut off, so it’s crucial to have bottled water, non-perishable food , flashlights, batteries and other necessities to tide you over for at least three days—and preferably a week. The government’s Ready America site has a detailed list of recommended emergency supplies.

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