Health advice on travelling to a H1N1 Influenza Virus-infected region

Statistics show that the main cause of the A H1n1 pandemic influenza virus is via air transport of infected to another country. It is a fact that we cannot control the people's movement everywhere in the world. The best way to do so when you travel by plane is to observe extreme caution and be vigilant with people that you get in contact with. Centers for Disease Control Organization issued travelling guidelines and I would like to share with you.


Common guidelines:


If you experience these symptoms:


fever cough sore throat body aches head ache chills fatigue
We advise you to notify the official agent or the customs of the nearest health immediately and seek medical care.


If you travel in areas of influenza A H1N1 reported, these are the recommendations of the Centers for Disease Control Organization:


Discuss your plan to travel with your doctor. You must consider carefully the situation risk of influenza and the capacity of the health of the region. Make sure that you are up-to-date with your routine immunization schedules. Bring with you a pack of travel health kit. Check if the area you are going to is covered by your health insurance. It is best to upgrade your medical insurance coverage when travelling. Check your own health. Do not travel if you feel not well. Your trip, observe and follow the rules by health authorities. Expect additional airport control procedures for health. The practice of healthy as covering your mouth when sneezing, wash your hands often and put the fabrics used in the trash. Avoid touching your mouth and eyes. If you think that you have obtained the symptoms, self quarantine yourself at home for seven days or more until your symptoms have disappeared. Wear a surgical mask when necessary.
The best way to prevent getting infected is to avoid contact with sick people. Observe at least one metre away from any other person when talking about them.


It is preferable to a quarantine of itself in your home for a week after that you the arrival of your trip to a country infected. This will help reduce the spread of virus when your computer is infected.


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