My awareness of the nutritional health begins at home when I was a little kid. I remember my mom or dad out to ole soup spoon and fill to brim with something called "Scott emulsion". It is a thick white substance that had a really weird taste. Mama said that it was good for me and good for my health. Since the taste was tolerable, I really had not well taken.
On occasion, especially whenever we posted some health problems such as symptoms of colds, mom out this spoon to ole again and we give the dreaded "cod liver oil." This was too supposed to help us feel better and improve our health. If we put too much resistance, MOM gave us the "evil eye". We knew what this means, therefore, that we held our noses and gulped down as quickly as possible. Now as I think back, my brothers and sisters so and myself were pretty healthy kids. MOM and dad must have been right!
In my young adult years, I remember my doctor to prescribe a multivitamin very powerful to help me to recover from an illness. After those, I was my old self in no time. From that moment, I have been convinced that multivitamins are really really good for our health. After that, I've always hoisted a sort of multivitamin every day. With time, I noticed that I rarely ever caught a cold and if I did, it did not last very long.
I started to take the store brands like One-A-Day, Centrum etc, but then I learned that you can get all the nutrition, that you need in a single tablet. I started to go with multivitamins who came in packages which had several tablets you have made every day. I really felt the difference. I can say that I was getting more nutrients in my system.
But you know, as you get older, increases your knowledge and I discovered that multivitamin tablets absorb completely in your body. More scientific studies found that only 20% of the tablets get really absorbed. Studies also show that must be usually 4 to 6 hours for nutrients enter your bloodstream. Liquid multivitamins absorb into your bloodstream 10 times faster that tablets and virtually all nutrients are absorbed into your bloodstream in approximately 3 minutes!
So I started searching for a good multivitamin liquid. After a long search, I found several brands that had a good amount of vitamins and minerals. The best I found was 10-one liquid vitamin GBG & mineral supplement. It is not just vitamins and minerals, but also 9 other forms of health. This formula helps the cardiovascular health, stress, anti-aging enhancer, immune, energy, stress, memory, mood, digestion, vision, bones and joints. So, I ordered a bottle. Wow! What is the difference! I felt so much better. My energy lasted all day. I slept better at night and feel less stressful throughout the day. In addition, good taste! My body can really make the difference between tablets and liquid multivitamin. I have also discovered that liquid multivitamin of GBG helps me fight and drowsy driving fatigue when I am on a long trip.
Some say that if you eat well, you won't need to take vitamins. It's probably true! But how many of us eat, each and every day, 6-8 ounces of grains, 2.5 to 3.5 cups of vegetables, 1.5 to 2 cups of fruit 3 cups of dairy products, from 5.5 to 6.5 ounces of meat, fish, eggsnuts, dried beans and 27 to 31 grams of oils such as olive oil, corn oil, safflower oil and canola oil? You see what I mean? More how foods are processed these days, many of the nutrients in foods are processed out right.
To summarize, there is a bit of difference between the liquid Multivitamin and multivitamin tablets. With liquid vitamins, you get fast and better absorption and you feel better almost instantly.
If you want to improve your health and feel as possible throughout the day, my advice is find you a good liquid Multivitamin and stay with it. You will feel the difference. Of course, always check with your doctor before taking a multivitamin.
Thomas is the author of articles in the automotive industries and health. Go to our Web site, http://accidentfreedriving.com/driverfatigue.html, to know how liquid multi-vitamin of the GBG helps with fatigue at the wheel while it improves your state of health.
How to Grow Tall Taller http://your-health-guru.blogspot.com
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